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Breathing Timer

Use a calm breathing timer with guided inhale, hold, exhale, rounds, visual breathing animation, sound cues, fullscreen mode, and screen always on support.

Ready
4
Choose a pattern and begin when you are ready.

Breathing Pattern

Session

Round
0 / 6
Pattern
Box
Done
0

Breathing Timer Online

This breathing timer gives you a calm visual guide for inhale, hold, exhale, and optional rest phases. Follow the expanding circle, breathe with the phase label, and let the timer keep the rhythm for you.

Guided Breathing Exercises

Use presets like box breathing, 4-7-8 breathing, calm breathing, or sleep breathing when you want a quick start. You can also set your own inhale, hold, exhale, and rounds for a custom breathing session.

Fullscreen Breathing Timer

Fullscreen mode makes the breathing animation easier to follow from a phone, tablet, or desktop. The page includes support for Chrome and a Safari-friendly fullscreen fallback.